Your mind, body & soul

Yoga is for every BODY. What ever your body type there is a style of yoga for you! Welcome to a yoga practice that works for your body. To help restore health and mobility to the body. To help bring awareness to your practice whether we are working one on one or in a group setting.

"Yoga teaches us to cure what need not be endured and endure what can not be cured."

-B.K.S. Iyengar 

 

AT RESET WELLNESS 10324 82 Avenue

Private Sessions Sunday Evenings. Book at www.resetwellness.ca

 

About me

My name is April Dawn. I love yoga and I teach it because it makes my heart sing! I started my teaching journey in 2011. Taking my Hatha yoga training in Edmonton, Alberta at Yoga Within. I could not have asked for a better studio and senior teacher. Since graduating from the 200 hour program I have continued with expanding my knowledge and skills. I am now a 500 hour certified teacher and am currently working on my 1000 hour certificate. I believe that yoga is for every BODY! No matter your ailment, body type or attitude there is a style of yoga for you! I have taken my yin teachers training and continuously do workshops including: Purna Yoga, Yoga therapy, inversions, restorative yoga, anatomy, body mechanics, sustainable yoga, and asana specific workshops. I love learning about muscle groups and individual muscles. I learn within myself the movement of my body and the link to my muscles and skeletal base which allows easier mobility and pain free living. With this self improvement comes the ability to help and teach others the same skills. Our bodies are fascinating works of art and with time and commitment we can live a full happy life. I live my life like I end my classes... In gratitude. 

Thank you for every breathe I take

Thank you for every step I make 

Thank you for my family and thank you for my friends

Thank you for taking the time to read this. 

See you in class! 

Namaste